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    5 TIPS TO CALM YOUR MONKEY MIND
    Consuelo Yoga
    • Apr 28, 2021
    • 3 min

    5 TIPS TO CALM YOUR MONKEY MIND

    The mind is thinking all the time, isn't it? Learn 5 tips you can start implementing right now to calm your monkey mind!
    54 views0 comments
    Breathe to feel GOOD
    Consuelo Yoga
    • Feb 23, 2021
    • 3 min

    Breathe to feel GOOD

    If you feel sluggish, tired, anxious don't despair. There is a yoga breathing technique for you!
    32 views0 comments
    How to stop worrying about things you can't control
    Consuelo Yoga
    • Sep 22, 2020
    • 2 min

    How to stop worrying about things you can't control

    Own your emotions. Free yourself from worry and anxiety.
    69 views0 comments
    Unsure how to cope with anxiety? Start with these 7 strategies
    Consuelo Yoga
    • May 27, 2020
    • 4 min

    Unsure how to cope with anxiety? Start with these 7 strategies

    We all experience anxiety in our lives, so you’re not alone. Learn 7 simple strategies to help you flipping the script.
    17 views0 comments

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