Community Cacao Circle

Join this FREE Community Cacao Circle to open your heart to a transformative experience like no other! Away from the distractions of everyday life and the never ending tasks on your to-do list, this is an intentional space for self-care and community. 

WHAT TO EXPECT

💟 Drinking Cacao

💟 Breathwork

💟 Guided meditation

Please note: you'll have to buy your own Ceremonial Cacao. There are many good brands out there, my favourites are Forever Cacao and KAKAO. Please feel free to email me if you need help with buying your Cacao.

Once you register for this event, I'll email you a Recipe PDF which explains how to prepare it.

NEW TO CACAO?

If you're new to Cacao, I'm encouraging you to read this blog post where you'll learn what a Cacao Ceremony is, what are the natural properties of Cacao and the health benefits.

WHAT YOU NEED TO JOIN

To get the most out of the experience, please have with you:

💟 Cushions and blankets (to make you comfortable in a seated position)

💟 Journal & pen

💟 Flask to keep your Cacao warm

IS CACAO THE SAME AS CHOCOLATE?

Not exactly, Cacao used in a Cacao Ceremony is different from regular chocolate we eat. Unlike what you might expect, it doesn’t taste anything like hot chocolate, so it might shock you when you first try it. Ritual cacao is made from ground cacao beans, water, a tiny bit of honey or maple syrup all mixed into a liquid. The taste is actually bitter but naturally high in iron, magnesium and B-complex vitamins.

For any other questions, please email me at info@consueloyoga.com