Cacao & Sound Bath

This Cacao & Sound Bath experience blends the ancient tradition of Cacao Ceremonies with the healing power of Sound Therapy.

The session begins by drinking Ceremonial Cacao, a sacred plant medicine known for its ability to open your heart, boost mood, and deepen meditation. As you sip the Cacao, you'll be guided to set personal intentions, creating a space for introspection and emotional connection. Cacao contains compounds like theobromine that gently energise your body and enhance feelings of well-being, making it an ideal companion for meditative practices.

Following the Cacao Ceremony your'll be invited to lie down in a comfortable space a breathwork practice. Breathwork is a powerful practice that uses controlled breathing techniques to help you access and release stored emotions, or tension. This form of breathwork typically involves deep, rhythmic breathing patterns designed to activate the parasympathetic nervous system, creating a meditative and relaxed state.

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