Happiness Week

Science defines happiness as "the experience of joy, contentment, or positive well-being, combined with a sense that one’s life is good, meaningful, and worthwhile.”

A big part of your happiness comes from intentional activities. This means that by engaging in healthy mental and physical habits, you can reshape the way you see your life circumstances and you can influence your own happiness. 

Happiness Week is a 7-days experiential online course that will inspire and support you to make feeling good your daily priority 🤗

WHAT'S INCLUDED

• Daily emails with happiness hacks
• Daily 5-15mins practice
• Personalised support from Consuelo & the happiness week community

EARLY BIRD BONUS

• Book your ticket by the 9th Apr and get a FREE ticket to a livestream Full Moon Circle on Mon 16th May, 6:30pm-7:30pm (BST) (recording available)