Time & Location
18 Sept, 18:00 – 19:15 BST
Disney office, room 2213, 3 Queen Caroline St, London W6 9PE, UK
About the Event
Immerse yourself in a tranquil experience of soothing sounds and vibrations that will help you unwind, relax, and rejuvenate.
Consuelo will play a variety of instruments, such as crystal bowls, chimes, and drums, to create a harmonious journey for your body and mind. The soothing sounds and vibrations will help your nervous system to relax and to release tension.
Come as you are and leave feeling refreshed and restored. No prior experience necessary.
HIGH LEVEL SCHEDULE
6:00pm - Welcome
6:10pm - Gentle stretches
6:30pm - Breathing awareness
6:40pm - Sound bath
WHAT TO BRING
- Wear comfortable clothes you can easily move in
- Your yoga mat
- Extra layer (shawl, blanket) to cover your arms, legs, feet during the sound bath
If you cancel by midnight of Wed the 13th Sep, you'll get 80% of the ticket price back. Otherwise, your ticket won't be refunded. You can either gift your ticket to someone else or keep the credit for another workshop.
This workshop has a max capacity of 12 people.
For any questions, you can email me at firstname.lastname@example.org
Be the first
Buy the first ticket for only £20!