Free Yoga Videos - Consuelo Yoga

Yoga teacher | Mindfulness at work | London

About
Book a class
Free Yoga
Blog
Contact
More

Welcome!

untitled image

Desk Yoga | Chair based practice | Consuelo Yoga

Breathe your anxiety away | yoga breathing technique | 8 mins

Rise and shine yoga | 20mins morning yoga sequence

Yoga for the hips | 20mins | Consuelo Yoga

Press RESET | 5 mins gentle yoga | Consuelo Yoga

Yoga to tone the glutes & hamstrings | 15 mins | Consuelo Yoga

Yoga for Willpower

Power Yoga Flow

Gentle Yoga

Neck and Shoulders release

Grounding Yoga Flow

Meditation to fill your cup

Yoga for balance

Desk yoga

Yoga Rinse

Yoga for Flexibility - Ankles and feet | 15mins

Yoga for Flexibility - legs | 22 mins

Yoga for Flexibility - Hips | 20mins

Yoga for Flexibility - Spine | 20mins

Yoga for Flexibility - Neck & Shoulders | 17 mins

Wake up flow | 15mins

Family Yoga | 25mins

Yoga for lower back pain | 15mins

Start Fresh | 25mins

©2019 proudly created by Consuelo