Practicing at Home

WELCOME

CIAO!

I'm sooooo happy you landed here!

 

MOVE.BE.LOVE. is my signature method which combines movement with mindfulness & self-care practices to create a 360º transformative experience.

 

If you've been practicing yoga for a while and you can hear a little voice inside you saying that there is more than chaturanga OR if you don't know how to grow your yoga practice...

WELCOME, you're on the right place!

Let me guide you through your journey of vitality, health and empowerment through ancient practices adapted for modern times. Sign-up for email updates below and let your journey begin!

 TAKE YOUR YOGA PRACTICE TO THE NEXT LEVEL

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MOVE.

If you want to transform, grow and get better health, you've got to get moving!

Movement helps releasing stagnant energy, improves blood circulation and toxins elimination and it balances your mood.

Let's do it!

BE.

Stillness, silence and quiet is what your mind  needs to process emotions, thoughts and daily situations you face in your life.

Is it easy? Nope.

But with practice, patience and a supporting community you'll soon start to reap the benefits of being still

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LOVE.

Taking a moment to drink a cuppa while watching the clouds passing by or brushing your teeth in the candlelight can profoundly nourish your soul.

Daily mindful rituals make you feel whole, loved and safe.

 

And from that state of being, magic happens!

MOVE.

BE.

LOVE.

LET YOUR JOURNEY BEGIN