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Welcome!
"Happiness is an inside job" - William A. Ward
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Welcome to the resource page of Happiness Week!
Here you can find all the videos and audio recordings which will guide you through your happiness journey. Enjoy!
Daily practices
01
02
SMILE
03
Inner smile meditation (with music)
00:00 / 14:03
Inner smile meditation
00:00 / 13:54
04
KINDNESS
05
06
Breath & mantra meditation
00:00 / 05:35
07
GRATITUDE
How to get in touch
If you have any questions or doubts, you can get in touch with me via email or Instagram DM.
I'm here to support you and cheer you up along the way!
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