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Flow & Relax

  • 1 hour
  • 11 British pounds
  • Room 2213

Service Description

Flow & Relax is a unique blend of yoga styles. Each sequence is mindfully crafted to bring balance between action & rest, strength & flexibility, physical & mental body. Expect to move with awareness of your body sensations & breath. Bring the calming effects of the practice with you in your daily life.

Upcoming Sessions

Contact Details

The Lanchesters, London, UK

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