Flow & Relax (in-person)

  • 55 minutes
  • 13 British pounds
  • Grove Neighbourhood Centre, 7 Bradmore Park Rd, London W6 0DT

Service Description

Flow & Relax is a unique blend of yoga styles. Each sequence is mindfully crafted to bring balance between action & rest, strength & flexibility, physical & mental body. Expect to move with awareness of your body sensations & breath. Bring the calming effects of the practice with you in your daily life.

Upcoming Sessions

Contact Details


The Lanchesters, London, UK