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Anxiety Management: A Blueprint for Wellbeing
A FREE online workshop to learn how to navigate anxious time with confidence and ease
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Time & Location
06 Oct 2023, 12:00 – 12:45 BST
Google Meet
Guests
About the Event
Anxiety is a prevalent and complex mental health issue that affects millions of people worldwide. It manifests in various forms and can have a profound impact on both mental and physical well-being. Understanding the early signs of anxiety is crucial for timely intervention.
This is a FREE online workshop. If you cannot attend live, the recording will be available for 14 days.
What you'll learn
What's anxiety?
Physiological changes the body undergoes during stressful times
How to recognise the early signs of anxiety
Tickets
General Admission
£0.00
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