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Anxiety Management: A Blueprint for Wellbeing

A FREE online workshop to learn how to navigate anxious time with confidence and ease

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Anxiety Management: A Blueprint for Wellbeing
Anxiety Management: A Blueprint for Wellbeing

Time & Location

06 Oct 2023, 12:00 – 12:45 BST

Google Meet

Guests

About the Event

Anxiety is a prevalent and complex mental health issue that affects millions of people worldwide. It manifests in various forms and can have a profound impact on both mental and physical well-being. Understanding the early signs of anxiety is crucial for timely intervention.

This is a FREE online workshop. If you cannot attend live, the recording will be available for 14 days.

What you'll learn

  •  What's anxiety?

  • Physiological changes the body undergoes during stressful times

  • How to recognise the early signs of anxiety

Tickets

  • General Admission

    £0.00

    Sale ended

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