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Corporate Wellbeing That Works

Reduce stress and improve productivity through bespoke corporate wellbeing programmes.

Consuelo is so peaceful and she makes me feel so relaxed, her techniques really work and I felt so good after. That was the most relaxed I have felt in a long time plus without it being a massage!
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Employees are the most valuable assets of a company because of their skills, expertise, innovation, contribution to the company culture, adaptability, and role as brand ambassadors.

Prioritising their physical, mental, and emotional wellbeing through bespoke workshops & courses contributes to both personal & organisational long-term success.

The results you can get by investing in Corporate Wellbeing

  • Improved Productivity: when employees are physically and mentally well, they are more likely to be focused, engaged, collaborative and productive at work.

  • Reduced stress and burnout: by addressing stress management, work-life balance, and mental health support leads to a healthier and more resilient workforce.​

  • Attraction & retention of top talent: by offering comprehensive wellbeing initiatives, companies can differentiate themselves and attract and retain high-caliber talents.

  • Enhanced job satisfaction: corporate wellbeing offers can improve job satisfaction, foster a positive work culture, and contribute to higher levels of employee motivation and loyalty.

  • Positive employer reputation: a company committed to employee welfare can attract positive media attention, and contribute to a positive reputation among customers and the wider community.

Investing in Corporate Wellbeing is a strategic move for companies seeking a healthier, more productive and resilient workforce.

"Mindfulness is the key to success in all areas of life. Without it, we are lost in a maze of distractions."

- Arianna Huffington 

Corporate Wellbeing Offers

01| STRETCH

£180

  • Group Yoga / Stretching 

  • 60 min

  • Max 15 people

  • On yoga mats or chairs

03| GROW

£660

  • Bespoke Workshop

  • 90 min

  • Max 40 people

  • In-person and/or livestream

02| RELAX

£220

  • Group Yoga & Relaxation

  • 75 min

  • Max 15 ppl

  • On yoga mats or chairs

  • 6 weeks bespoke course

  • Max 40 people

  • 6x 40min weekly sessions

  • 2x 40min Q&A

  • Bonus Workshop "Productivity & Burnout"

  • In-person and/or livestream

04| TRANSFORM

£2,900

What's the difference from Wellbeing Apps?

Interactive & immersive experiences are more memorable and engaging

Tailored guidance based on participants' specific needs and goals

Foster a sense of community, personal connection & belonging

Unique blend of modalities: yoga, mindfulness, sound healing, breathwork, plant medicine

APPLICATION FORM

Improve your bottom line while demonstrating your commitment to the well-being of your most valuable asset – your employees.

About Consuelo

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Ciao! I’m Consuelo, an holistic wellbeing expert.

 

In 2021 I left behind 15 years of project management to found Oltre Yoga, a wellbeing company.

 

I’m here to help you slowing down so you can find more energy, focus and peace both at work and in your personal life. As a working mum who recovered from post-natal anxiety and burn-out I know exactly how it feels to be worried all the time, tired and overwhelmed by a never ending to do list full of tasks, responsibilities and someone else's priorities. 

 

I blend different modalities, including yoga, meditation, mindfulness, sound healing, breathwork and plant medicine through cacao ceremonies to soothe your nervous system and to restore your body from the inside out.

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