Sat, 10 Oct | Google Meet

FREE Meditation for World Mental Health Day

Let's raise awareness together!
Registration is Closed
FREE Meditation for World Mental Health Day

Time & Location

10 Oct 2020, 10:00 – 10:15 BST
Google Meet

About the Event

WHAT IS THIS EVENT?

A 15mins morning meditation to clear the mind and to start the day on the right foot! 

WHY SHALL I JOIN?

  • It's totally FREE
  • It's a rescue remedy if you feel anxious and overwelmed OR a gesture of preventive care
  • It's an oppotunity to come together with like-minded people to raise mental health awareness

WHO IS THIS FOR

  • Those who cares about mental health
  • Those who needs a break from the TO-DOs and the SHOULDs of everyday life
  • Those who want to feel calmer and more relaxed
  • Newbies & seasoned meditators

TESTIMONIALS

Thank you SO much! I honestly did feel the positive effects from the daily mindfulness practices! I feel like I'm also more aware of my surroundings now and take things in a bit more.

Feeling great, my mind is totally clear right now. This could become an addiction!

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